Our Approach
You are a whole person, so we have a whole process.
We have over 100+ years combined experience working with women all over the world.
What we know is that real change is possible & to make to it sustainable it has to happen in a holistic way.
STAND, GATHER & UNFOLD are the pillars that guide everything we do at covn.
here’s how we make change happen
We create lasting transformation through a holistic combo of individual attention, community connection and body practices.
STAND
What we do: Provide individual attention to meet every woman’s unique needs through 1:1 coaching & self-guided learning content.
What you get: Deeper capacity to stand up for what matters most to you & address the specific barriers & beliefs that are limiting your growth.
Gather
What we do: create community among our covn members through live workshops, small support circles & private members-only spaces.
What you get: True connection & lasting belonging with other women who are on a similar journey, so you don’t have to do this all on your own.
Unfold
What we do: Tap into the wisdom of your body to facilitate change, through meditation/movement courses & live somatic practice.
What you get: Ability to harness parts of yourself that don’t always get a say (heart, gut, nervous system) & integration of your growth right down to your bones.
Here’s what you’ll get from every program
voice
Capacity to communicate in ways that are powerful & generative.
grace
Ability to nurture & support ourselves simply because we exist, not because it’s “earned”.
connection
Challenging the notion that women must compete in order to succeed.
power
Expansion into our full size so we can take on life in unprecedented ways.
joy
Space for fun & humor so sh*t doesn't have to feel so damn heavy all the time.
resilience
Adaptability centered on kindness & acceptance of who we are and where we’re at.
welcome
Allowing the complexities of our gender experience to be part of the conversation.
contribution
Creating space to name & foster our true purpose so we can share our unique gifts with the world.
